Stephen Curry, superstar of the Golden State Warriors and a three-point shooting phenom, has been utilizing a simple at-home exercise regimen to hone his skills. Curry is keeping his remarkable shooting prowess in check with these simple, universally available activities.

Curry’s core strength and coordination are the emphasis of his exercise program, which he regularly discusses on social media. He owes much of his success on the basketball court to these key principles of his training.

The “plank,” a simple yet very effective exercise for core strength, is a staple in Curry’s routine. He improves his stability and control for precise shooting by keeping a plank stance. Curry regularly shares videos of himself doing planks on Instagram, demonstrating his dedication to the exercise.

As part of his practice, Curry does “balance exercises” in addition to planks. His proprioception and coordination would greatly benefit from these activities, which entail the use of stability balls, wobble boards, and balance pads. These kinds of drills assist him keep his body in the optimal shooting stance regardless of the court’s slant.

Because of the significance he places on fundamentals, Curry regularly performs these exercises in the privacy of his own home. He emphasizes that everyone with access to a little amount of space and a stability ball may perform these exercises.

Many fans and would-be NBA players have modeled their own training regimens after Curry’s at home. In an effort to match his exceptional shooting accuracy, several have begun include planks and balance exercises in their own training regimens.

Curry has shown his work ethic and passion to perfection by always improving his game, both on and off the court. In addition to bettering his own game, he inspires others to pursue greatness by mastering the fundamentals by providing them with his straightforward yet effective at-home exercises.