Nikola Jokic recently shared insights into his favorite breakfast, a meal that packs a whopping 5,000 calories.

“5 eggs scrambled. Ham, bacon, cheese, spinach. Don’t make it runny, don’t make it really hard. Right in the middle, perfect. Oatmeal, pecans, almonds, blueberries, honey.”

“You got it? Then shake all the berries, banana, and a little bit of apple juice. Literally, 5,000 calories right there.” (0:51)

His breakfast extravaganza includes a hearty spread of five scrambled eggs with ham, bacon, cheese, and spinach cooked to perfection, balancing between runny and hard. Complementing the protein-rich eggs, Jokic enjoys a bowl of oatmeal adorned with pecans, almonds, blueberries, and a drizzle of honey.

To round off the meal, he adds a fruit shake comprising mixed berries, banana, and a splash of apple juice, culminating in a calorie-laden breakfast fit for a basketball giant.

Jokic’s revelations about his breakfast preferences garnered significant attention, shedding light on the dietary habits of elite athletes. Despite the staggering calorie count, Jokic’s breakfast reflects a balanced combination of protein, carbohydrates, and healthy fats, providing him with the necessary fuel to power through intense NBA games.

However, Jokic’s journey with food hasn’t always been smooth sailing. Upon his arrival in the USA, he faced challenges with his diet, indulging in fast food and carbonated drinks like Coca-Cola, which led to struggles with excess weight. Reports indicate that Jokic consumed up to three liters of Coca-Cola per day, highlighting a stark departure from his current dietary regimen.

When Jokic first entered the NBA in 2015, his weight was far less than what it is now. He weighed about 250 pounds at the time, which was indicative of a period of transition and acclimation to the demands of playing professional basketball in the US.

Nowadays, Jokic has put on a significant amount of muscle because of his rigorous diet and dedication to his profession. At this moment, he weighs 284 pounds.

Jokic emphasizes living a healthy lifestyle, which emphasizes the importance of nutrition in optimizing athletic performance. He also enjoys eating breakfast. Jokic is one of the top players in the NBA, and his commitment to feeding his body well demonstrates his desire for excellence both on and off the court.