Giannis Antetokounmpo is constantly looking for new ways to get better at every level. Somehow, the Greek Freak has incorporated pilates into their training program to achieve even more flexibility and balance.

Just before Bucks practice began, newlywed Giannis Antetokounmpo was making sure to stay in shape. In addition to weights, aerobics, and of course basketball, the Greek Freak’s training program also includes pilates!

The 30-year-old NBA superstar visited a specialized center in Alimos – wearing a Greek National Team jersey, of course – and showed that even a 2.11 body can comfortably perform this type of exercise.

However, the transition wasn’t as smooth as his moves on the court. The Milwaukee Bucks star, accustomed to rigorous training routines, found himself struggling to adapt to the precise and controlled movements of Pilates.

Despite his initial challenges, Giannis displayed determination and a willingness to learn during the session. His towering frame and muscular build posed unique challenges, requiring adjustments to accommodate his physique. As he navigated through the exercises, his focus and commitment shone through, showcasing his relentless drive for improvement both on and off the basketball court.

Giannis Antetokounmpo’s foray into Pilates not only highlights his versatility as an athlete but also emphasizes the importance of stepping out of one’s comfort zone to explore new ways of enhancing physical well-being.